10K for Mindful Movement: Supporting Health for All
Sam Hart
My Story
I’m excited to be running the 10K in aid of the Brighton Natural Health Foundation, an organisation that believes in the power of mindful movement to change lives and tackle health inequalities.
Yoga, qigong and Pilates have been proven to tackle anxiety, depression, sleep problems, cardiovascular health, chronic pain and to boost the immune system. Yet they are often unavailable to people who need them most.
BNHF provides accessible, inclusive classes that help people take control of their well-being, regardless of their background or circumstances.
£1000 would help pay for 2 life-changing courses of yoga for people who have experienced trauma: “I genuinely feel like the classes saved my life at a terrible time and then helped me start living again with more hope.”
Thank you for your support—your generosity will make a real difference - espeically as the lovely Enjoolata Foundation will match fund anything raised!
Wish me luck!
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Target
£1,000
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Raised so far
£1,118
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Number of donors
39
My Story
I’m excited to be running the 10K in aid of the Brighton Natural Health Foundation, an organisation that believes in the power of mindful movement to change lives and tackle health inequalities.
Yoga, qigong and Pilates have been proven to tackle anxiety, depression, sleep problems, cardiovascular health, chronic pain and to boost the immune system. Yet they are often unavailable to people who need them most.
BNHF provides accessible, inclusive classes that help people take control of their well-being, regardless of their background or circumstances.
£1000 would help pay for 2 life-changing courses of yoga for people who have experienced trauma: “I genuinely feel like the classes saved my life at a terrible time and then helped me start living again with more hope.”
Thank you for your support—your generosity will make a real difference - espeically as the lovely Enjoolata Foundation will match fund anything raised!
Wish me luck!
